Expand Your Practice: 200-Hour Yoga Teacher Training Foundations and 300-Hour Yoga Advanced Certification

LivingWild® Yoga proudly partners as the co-creator and principal instructor for Pro Power Yoga Teacher Training, offering both foundational 200-hour and advanced 300-hour certification programs designed to deepen your practice and teaching expertise. Our trainings are rooted in traditional yoga philosophy and incorporate modern adaptations for a well-rounded and holistic approach.

Embark on a transformative journey with Pro Power Yoga, led by esteemed instructors Tiffany Pridgen (E-500 RYT) of Glow Yoga NC and Leah M Ward (E-500 RYT) of LivingWild®. As the co-owner of Barre Up Raleigh and with a passion for integrating functional anatomy into yoga practice, Leah teams up with Tiffany to offer a robust curriculum approved by Yoga Alliance. Together, they bring over two decades of teaching experience, a deep commitment to mindfulness, and a tailored approach to alignment, empowering you to excel as a certified yoga teacher through either our 200-hour foundational or 300-hour advanced teacher training programs.

What Sets Us Apart?

Pro Power Yoga transcends typical teacher training by meticulously crafting a program that delivers an all-encompassing yoga education. Here’s what sets us apart:

• Comprehensive Curriculum: Our training spans the essentials and beyond—encompassing anatomy, physiology, effective sequencing, diverse postures, and refined teaching techniques. It also dives into professional yoga business development, personal growth, energy work, chakra exploration, as well as meditation and yin/restorative yoga practices.

• Deep Personal Transformation: We guide you through a journey of self-discovery, helping to realign misaligned thoughts and beliefs that may hinder your growth, empowering you with a deeper connection to your yoga practice and how it integrates into every facet of life.

• Flexible and Accessible Learning: Our hybrid model of monthly in-person sessions at Barre Up Raleigh studio, combined with virtual sessions, ensures that you can integrate this training seamlessly into your busy life, making advanced yoga education more accessible than ever.

Join us in Raleigh, NC, and be part of a training experience designed to inspire, challenge, and transform.

Leah M Ward & Tiffany Pridgen (E-500 RYT) Partnership

At Pro Power Yoga, we offer comprehensive 200-hour and 300-hour Yoga Teacher Training programs that cater to both aspiring and seasoned yogis. Our training is designed to equip you with the foundational knowledge and advanced skills needed to teach across a diverse range of yoga styles.

Yoga Styles Included in Our Training:

• Vinyasa: Flow with grace and strength.

• Hatha: Explore the basics with depth.

• Pranayama: Master the art of breath control.

• Power Yoga: Build intensity and power.

• Core Flow: Focus on core strength and stability.

• Yin Yoga: Enhance flexibility and mindfulness.

• Restorative Yoga: Promote healing and relaxation.

• Myofascial Release Techniques: Improve mobility and reduce pain.

We are honored that you are considering joining us for a transformational journey into teaching yoga. Our programs are crafted to not only teach you how to guide others through yoga but also to deepen your own practice and understanding of these profound styles.

Embark on Your Yoga Teaching Journey with Our 200-Hour & 300-Hour RYT Trainings!

Whether you're beginning your path as a yoga teacher or seeking to deepen your expertise, our Yoga Alliance Certified Pro Power Yoga Teacher Training programs are tailored to meet you at every stage of your teaching career.

200-Hour RYT Training: Designed for beginners to intermediate yogis, our 200-hour program lays a solid foundation in the fundamental aspects of yoga. This program is ideal if you’re starting your journey into yoga teaching or wish to deepen your practice.

200-Hour Curriculum Highlights:

• Core Concepts: Anatomy, physiology, and basic yoga postures.

• Teaching Basics: Introduction to sequencing and effective communication.

• Personal Development: Grounding in meditation, energy work, and self-reflection practices.

• Business Foundations: Insights into starting a career in yoga teaching.

300-Hour RYT Training: Our 300-hour program is crafted for those who have completed a 200-hour certification and are looking to advance their skills and knowledge. This training is perfect for experienced yoga teachers aiming to specialize and elevate their teaching capabilities.

300-Hour Curriculum Highlights:

• Advanced Techniques: Deep dive into complex asanas, refined sequencing, and alignment techniques.

• Professional Skills: Advanced teaching methodologies and adaptations for diverse student needs.

• In-depth Studies: Comprehensive study of yoga philosophy, chakra work, and therapeutic applications.

• Leadership and Growth: Focus on personal growth, professional yoga business development, and mentorship opportunities.

Training Experience: Our hybrid format, combining in-person and virtual sessions, offers flexibility and comprehensive exposure to both foundational and advanced yoga practices. Located in Raleigh, NC, at the Barre Up Raleigh studio, our trainings are designed to foster self-discovery, authentic connections, and a profound understanding of yoga.

joining a yoga community that connects you to people who share your aspirations on life

Want to learn more about Pro Power Yoga? Schedule a complimentary call to discuss if this could be the right program for you!

Meet Your Lead YYT Teachers